Professional Barre Training Exercise Classes in Sacramento, CA

We have closed our downtown location and are holding lunch express classes at Dai Endurance 1401 21st St. Sac Weds & Fridays


 

Who We Are

Students taking barre training exercise classes in Sacramento, CA

Excercise & Elevate

Our classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music. In each energizing and targeted workout, you'll use the barre and exercise equipment such as mini-balls and small hand weights and resistance bands to sculpt, slim and elongate your entire body. 

Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

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